WELCOME

Rest & Restoration following a Caesarean Birth

Thankyou for opting in for my Gentle Caesarean Recovery guide

A soft and steady start to your healing

You have done something strong and beautiful. Now your body needs time, patience and kindness.

This gentle guide will help you rest well, protect your healing tummy and move through the early days with confidence.

FREE guide to support your caesarean birth recovery

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